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	<title>Get Well Clarkie!</title>
	<link>http://www.getwellclarkie.com</link>
	<description>A meeting place for family and friends of Aaron Clark</description>
	<lastBuildDate>Sat, 30 May 2009 17:11:57 +0000</lastBuildDate>
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	<item>
		<title>Living life again</title>
		<description><![CDATA[Well it&#8217;s been a week or so since my last update but things have been busy as hell for me. As well as trying to get around and see and thank people, last weekend i went to an MRA race in Hastings Nebraska. The track there is one of my favorite not only because of [...]]]></description>
		<link>http://www.getwellclarkie.com/2009/05/30/living-life-again/</link>
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	<item>
		<title>A moment to ponder</title>
		<description><![CDATA[I have been back in Colorado for 5 days now trying to get used to our new house and new surroundings. I haven&#8217;t told a lot of people i am home up until now, as i don&#8217;t really want people just turning up to say hi, that will take some time.
I have been thinking a [...]]]></description>
		<link>http://www.getwellclarkie.com/2009/05/15/a-moment-to-ponder/</link>
			</item>
	<item>
		<title>Eye Opener</title>
		<description><![CDATA[The past week has been kinda crazy for me, not a lot of ups and downs, more just a lot of things to do.
I have been busy planning and booking my flight back home and a huge thanks to my good friend William who is now a travel agent one of the Flight Centre stores in [...]]]></description>
		<link>http://www.getwellclarkie.com/2009/04/21/eye-opener/</link>
			</item>
	<item>
		<title>Clarkie RIDES AGAIN!</title>
		<description><![CDATA[Okay, not on a big bike, but you will LOVE this.  We laughed so much.
Huge, ginormous thanks to the gorgeous Kate Lindsay who edited the whole thing and added a bit of ACDC for flavour
[flashvideo file=aarons-movie.flv width=320 height=240 /]
 

Love from Megan (chief helmet/coffee handler) and Clarkie (stunt man/star)
]]></description>
		<link>http://www.getwellclarkie.com/2009/04/14/clarkie-rides-again/</link>
			</item>
	<item>
		<title>Destiny</title>
		<description><![CDATA[I finally feel like i am back in control of my own destiny for the first time in 6 months, ok 5 months as i still cant remember the 1st month. Nothing has really happened to make me feel like this so it&#8217;s kind of strange it happened, i know the last few days i [...]]]></description>
		<link>http://www.getwellclarkie.com/2009/04/13/destiny/</link>
			</item>
	<item>
		<title>6 months</title>
		<description><![CDATA[Hey team
Yesterday was a big day for us all.  It was 6 months since Aaron&#8217;s crash.  In that time our boy has gone from life support to walking a 5km fun walk, from a wheelchair to working out in the gym daily, from so much uncertainty to so much that is positive and great.
It is [...]]]></description>
		<link>http://www.getwellclarkie.com/2009/04/11/6-months/</link>
			</item>
	<item>
		<title>Harden up!</title>
		<description><![CDATA[In New Zealand there is a saying that says simply &#8220;Harden Up!&#8221; It is more of a saying when someone is just being a bit of a whimp and needs to shake it off and get tough. So any time you are feeling down about something just say it to yourself, trust me it will [...]]]></description>
		<link>http://www.getwellclarkie.com/2009/04/06/harden-up/</link>
			</item>
	<item>
		<title>Auckland Fun Run / walk / laugh our asses off</title>
		<description><![CDATA[This past weekend i went down to see Megan and Ned for the Run Auckland event which is part of a fun run/walk series held in Auckland with the idea of getting people out doing exercise.
I wasn&#8217;t really nervous even though i am VERY competitive with things like this, and who would have thought, so [...]]]></description>
		<link>http://www.getwellclarkie.com/2009/03/30/auckland-fun-run-walk-laugh-our-asses-off/</link>
			</item>
	<item>
		<title>The Race!</title>
		<description><![CDATA[A huge day for Clarkie &#8211; his first 5km walking race ever!
We were up before dawn and headed to the Waiatarua Reserve where we joined around 1000 other people out for the first of the Run Auckland series.  It was the most stunning blue sky day and so great to be out in the fresh [...]]]></description>
		<link>http://www.getwellclarkie.com/2009/03/28/the-race/</link>
			</item>
	<item>
		<title>Pre-Race Training for the Walk Auckland 5km race</title>
		<description><![CDATA[Here we are &#8211; limbering up for the big race.  Nothing like a nicely chilled Marlborough Pinot Gris to get us in the right frame of mind for a big walk  
 
Race report to come tomorrow
 
M &#38; A
]]></description>
		<link>http://www.getwellclarkie.com/2009/03/27/pre-race-training-for-the-walk-auckland-5km-race/</link>
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